Welcome
Body Awareness | Alignment | Form
Body awareness, alignment, & form through the practice of yoga and pilates.
Elle was first introduced to yoga in college and has discovered that a steady yoga practice makes for happier people. In 2012 she joined Yoga Vida for their 200 hour Teacher Training. She has since completed an advanced training with Laughing Lotus, as well as a mentorship with Mary Dana Abbott. She also has a certification in mat Pilates through Equinox. She is currently completing her Happiness Certification Training with Tal Ben-Shahar.
Elle is also the Owner and Artistic Director of the cabaret troupe Sass N’ Betties and co-creator of Betties Bootcamp which fuses yoga, fitness, dance, and performance into workshops. Inspired by flow, function, music, and storytelling, Elle’s classes combine a fun and challenging practice with a “be happy, be healthy’ attitude; leaving people vibrant, balanced, and reconnected with their inner Selves. Elle teaches in New York at Harlem Yoga Studio, Yoga Spark, and Clubfit.
Classes
Saturday | 9am
Vinyasa Open Level Yoga
44 W 125TH ST, 3RD FLOOR
NEW YORK, NY 10027
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Friday | 4:30pm
Sunday | 8:15am & 9:30AM
490 Mount Pleasant Avenue
Mamaroneck, NY 10543
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Monday | 7pm
Warm Vinyasa Flow
584 North State Road
Briarcliff Manor, NY 10510
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Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
“Jessica taught me so much about a subject I thought I was already an expert on: myself!”
—Katy F.
Try a session and
see if it’s right for you.
There’s no commitment, pressure, or obligation.